![](https://blasytir.com/wp-content/uploads/Sweet-Chilli-Cauliflower-scaled.jpg)
Sweet Chilli Cauliflower Bites
Time:
30 mins
Serves: 2
Tags: Dairy Free, Family, Healthy, Vegan, Vegetarian
Introduction:
These delicious Sweet Chilli Cauliflower Bites are a fantastic veggie lunch or light dinner, packed with flavour and goodness. Give your Cauliflower a flavour sensation with this recipe from food blogger Avant Garde Vegan, made exclusively for Blas y Tir.
Ingredients:
- 1 Blas y Tir Cauliflower, cut into small florets
- 150 g Plain Flour
- 1 tsp Paprika
- 1 tsp Dried Chive
- 0.5 tsp Garlic Powder
- 150ml Water
- Sweet Chilli Sauce
- Sea Salt & Ground Black Pepper, to season
Method
- Pre-heat your oven to 180°C, Gas Mark 4. These Sweet Chilli Cauliflower Bites are going to be baked, not fried, which makes them even healthier!
- In a large bowl combine the flour, spices, herbs, water and a pinch of salt and pepper until a smooth batter is formed.
- Add your Cauliflower florets to the batter, making sure that each piece is coated in the batter, before removing the Cauliflower and laying out on a lined baking tray.
- Bake the battered Cauliflower florets for 15-20 minutes or until lightly golden.
- Remove the baking tray from the oven and drizzle sweet chilli sauce over the Cauliflower florets to taste, making sure that each piece is evenly coated.
- Place the baking tray back in the oven for a further 5 minutes, before serving warm, or leave to cool for a tasty lunch box treat.
Top Tip
We recommend packing a wrap full of Sweet Chilli Cauliflower Bites for a tasty lunch, or serve warm with a side salad for a guilt-free, flavourful meal.