Dairy Free Leek & Cauliflower Soup
Time:
30 mins
Serves: 2
Tags: Dairy Free, Family, Healthy, Vegan, Vegetarian
Introduction:
For a simple soup that uses some of those cupboard leftovers but still tastes amazing, look no further than our Leek & Cauliflower Soup created by food blogger ‘The Balanced Kitchen’.
Ingredients:
- 1 Blas y Tir Cauliflower, washed & chopped
- 1 Blas y Tir Leek, washed & chopped
- 1 Celery Stick, washed & chopped
- 2 Shallots, skins removed & chopped
- 1 Garlic Clove, chopped finely
- 500ml Vegetable Stock
- 2 tbsp Coconut Cream (optional)
- 1 Handful Fresh Thyme Leaves
- 1 tsp Ground Cumin
- 1 Handful Fresh Chives, chopped
Method
- Place the shallots, onion, celery and leek in a frying pan over a low heat with a little rapeseed oil.
- Place the lid on the saucepan and saute on a low heat for 6 minutes. Make sure to toss the pan gently to ensure the ingredients do not stick to the bottom.
- Add the vegetable stock and cauliflower and bring to the boil. Turn down the heat and simmer on low for 15 minutes until the cauliflower is soft.
- Add the seasoning and fresh thyme and blend using a hand blender while ingredients are still in the pan.
- Serve immediately, sprinkling each portion with chopped chives for garnish and extra flavour.
Top Tip
Yummy on its own, this soup really takes on a whole other level when served with a slice of thick, crusty bread dipped in garlic infused olive oil, delicious!